Join the NS SWIM METHOD and become a champion now! The swim program that has led swimmers to the world podium.

Become a NS METHOD Swim Champion Now!

The swim program that has led swimmers to the world podium.

I WANT TO JOIN THE TEAM!

Your journey towards swim speed starts now.

‘Tradition’ often conditions swimmers to stay in their comfort zone, without striving for daily excellence.

This reality is undeniable. You've been conditioned to swim with the current, without challenging your own limits.

Now is perfect the time for you to break the barriers and dive into a future of swimming achievements.

‘Tradition’ often conditions swimmers to stay in their comfort zone, without striving for daily excellence.

This reality is undeniable. You've been conditioned to swim with the current, without challenging your own limits.

Now is perfect the time for you to break the barriers and dive into a future of swimming achievements.

‘Tradition’ often conditions swimmers to stay in their comfort zone, without striving for daily excellence.

This reality is undeniable. You've been conditioned to swim with the current, without challenging your own limits.

Now is perfect the time for you to break the barriers and dive into a future of swimming achievements.

I WANT A SPOT ON THE TEAM

The path you were forced to follow

isn’t always the best one

The path you were forced to follow

isn’t always the best one

The path you were forced to follow

isn’t always the best one

The journey to the podium at the top of the world isn't solely defined by endless hours in the pool, nor by perfect technique or the most advanced equipment.

While most athletes confine themselves to these beliefs, you will now learn a scientifically validated method proven by the best in the world.

We're here to ensure that this becomes your new swimming reality.

The journey to the podium at the top of the world isn't solely defined by endless hours in the pool, nor by perfect technique or the most advanced equipment.

While most athletes confine themselves to these beliefs, you will now learn a scientifically validated method proven by the best in the world.

We're here to ensure that this becomes your new swimming reality.

The journey to the podium at the top

of the world isn't solely defined by endless hours in the pool, nor by perfect technique or the most advanced equipment.

While most athletes confine themselves

to these beliefs, you will now learn a scientifically validated method proven

by the best in the world.

We're here to ensure that this becomes

your new swimming reality.

I WANT TO JOIN THE
NS SWIM METHOD

This isn't your typical

swim training

This isn't your typical

swim training

This isn't your typical

swim training

You don't need years of practice to improve your performance.

In less than 4 months, you'll gain new advanced techniques

that will give you an edge over your swimming opponents

You don't need years of practice to improve your performance.

In less than 4 months, you'll gain new advanced techniques

that will give you an edge over your swimming opponents

You don't need years of practice to improve your performance.

In less than 4 months,

you'll gain new advanced techniques that will give

you an edge over your swimming opponents.

1. Technique Optimization

You will learn to refine swimming techniques, competition strategies, and training methods that enhance your efficiency in the water compared to traditional methods.

1. Technique Optimization

You will learn to refine swimming techniques, competition strategies, and training methods that enhance your efficiency in the water compared to traditional methods.

1. Technique Optimization

You will learn to refine swimming techniques, competition strategies, and training methods that enhance your efficiency in the water compared to traditional methods.

2. Competitions and Training

Training combined with the best exercises will help you swim more efficiently, expending less energy to maintain or increase speed, which is crucial in intense competitions and training sessions.

2. Competitions and Training

Training combined with the best exercises will help you swim more efficiently, expending less energy to maintain or increase speed, which is crucial in intense competitions and training sessions.

2. Competitions and Training

Training combined with the best exercises will help you swim more efficiently, expending less energy to maintain or increase speed, which is crucial in intense competitions and training sessions.

3. Educational Exercises

Learning and improving are part of our planning. The NS SWIMMING Method can help athletes refine technique through over 100 available exercises, allowing athletes to reduce water resistance against the body, increasing speed and efficiency.

3. Educational Exercises

Learning and improving are part of our planning. The NS SWIMMING Method can help athletes refine technique through over 100 available exercises, allowing athletes to reduce water resistance against the body, increasing speed and efficiency.

3. Educational Exercises

Learning and improving are part of our planning. The NS SWIMMING Method can help athletes refine technique through over 100 available exercises, allowing athletes to reduce water resistance against the body, increasing speed and efficiency.

4. Incorporation of New Habits

The NS SWIMMING Method encourages athletes to gradually and lightly incorporate new habits into their routines and develop a healthy lifestyle through sports, focusing on objective and efficient training.

4. Incorporation of New Habits

The NS SWIMMING Method encourages athletes to gradually and lightly incorporate new habits into their routines and develop a healthy lifestyle through sports, focusing on objective and efficient training.

4. Incorporation of New Habits

The NS SWIMMING Method encourages athletes to gradually and lightly incorporate new habits into their routines and develop a healthy lifestyle through sports, focusing on objective and efficient training.

While swimmers continue to follow outdated training routines

and fail to innovate in their techniques, the risk of stagnation

and being surpassed by their opponents only increases.

The NS SWIMMING METHOD is the embodiment

of the maxim 'practice what you preach.'

We not only teach but apply and refine proven

techniques that set new standards in the

world of competitive swimming.

By joining the NS SWIMMING METHOD,

you won't just be swimming back and forth

in the pool; you'll be on a training journey.

Every movement is calculated, every session

is optimized, and every stroke is a validated

step towards victory, without wasting

your time or energy.

This is our promise:

effective training that leads

to success, no frills.

While swimmers continue to follow outdated training routines

and fail to innovate in their techniques, the risk of stagnation

and being surpassed by their opponents only increases.

The NS SWIMMING METHOD is the embodiment

of the maxim 'practice what you preach.'

We not only teach but apply and refine proven

techniques that set new standards in the

world of competitive swimming.

By joining the NS SWIMMING METHOD,

you won't just be swimming back and forth

in the pool; you'll be on a training journey.

Every movement is calculated, every session

is optimized, and every stroke is a validated

step towards victory, without wasting

your time or energy.

This is our promise:

effective training that leads

to success, no frills.

While swimmers continue to follow outdated training routines and fail to innovate in their techniques, the risk of stagnation and being surpassed by

their opponents only increases.

The NS SWIMMING METHOD is

the embodiment of the maxim 'practice

what you preach.'

We not only teach but apply and refine proven techniques that set new standards in the world of competitive swimming.

By joining the NS SWIMMING METHOD,

you won't just be swimming back and forth

in the pool; you'll be on a training journey.

Every movement is calculated,

every session is optimized, and every

stroke is a validated step towards victory, without wasting your time or energy.

This is our promise:

effective training that leads

to success, no frills.

This is the momentum you need to

DOMINATE THE POOLS.

This is the momentum you need to

DOMINATE THE POOLS.

This is the momentum you need to DOMINATE THE POOLS.

SAY LESS, I WANT IN!

We've designed the NS SWIMMING modules

in a sequence that will maximize your results

We've designed the NS SWIMMING modules

in a sequence that will maximize your results

We've designed the NS SWIMMING modules in a sequence that will maximize your results

Initiation Trail:

Basic Module

Initiation Trail:

Basic Module

Initiation Trail:

Basic Module

At this stage, you will discover what sets apart a casual swimmer from a true NS SWIMMING athlete.

You will realize that conventional training routines may limit your potential, and you will receive guidance from ELITE professionals to swim against this current IMMEDIATELY.

At this stage, you will discover what sets apart a casual swimmer from a true NS SWIMMING athlete.

You will realize that conventional training routines may limit your potential, and you will receive guidance from ELITE professionals to swim against this current IMMEDIATELY.

At this stage, you will discover what sets apart a casual swimmer from a true NS SWIMMING athlete.

You will realize that conventional training routines may limit your potential, and you will receive guidance from

ELITE professionals to swim against this current IMMEDIATELY.

Enhancement Trail: Intermediate Module

Here, we intensify the training, and you will learn NS SWIMMING educational drills in detail.

You will understand each drill in detail, being able to apply them to your training on the same day.

While many swimmers persist with traditional methods, you will have in your hands the correct, straight-to-the-point guidance capable of taking your aquatic performance to new heights.

Here, we intensify the training, and you will learn NS SWIMMING educational drills in detail.

You will understand each drill in detail, being able to apply them to your training on the same day.

While many swimmers persist with traditional methods, you will have in your hands the correct, straight-to-the-point guidance capable of taking your aquatic performance to new heights.

Here, we intensify the training, and you will learn NS SWIMMING educational drills in detail.

You will understand each drill in detail, being able to apply them to your training on the same day.

While many swimmers persist with traditional methods, you will have in your hands the correct, straight-to-the-point guidance capable of taking your aquatic performance to new heights.

Elite Track:

Elite Module

Elite Track:

Elite Module

Elite Track:

Elite Module

Now, you will see NS SWIMMING applied beyond theory and master the most advanced methodology to leverage your performance and technique.

You will uncover how agile and practical it is to integrate NS SWIMMING into your training routine, aiming for a significant improvement in your performance in the first month.

You join the elite athlete program, gaining access to the same training sessions and plans as the top champions, creating a competitive advantage that will put you ahead of other athletes.

Now, you will see NS SWIMMING applied beyond theory and master the most advanced methodology to leverage your performance and technique.

You will uncover how agile and practical it is to integrate NS SWIMMING into your training routine, aiming for a significant improvement in your performance in the first month.

You join the elite athlete program, gaining access to the same training sessions and plans as the top champions, creating a competitive advantage that will put you ahead of other athletes.

Now, you will see NS SWIMMING applied beyond theory and master the most advanced methodology to leverage your performance and technique.

You will uncover how agile and practical it is to integrate NS SWIMMING into your training routine, aiming for a significant improvement in your performance in the first month.

You join the elite athlete program, gaining access to the same training sessions and plans as the top champions, creating a competitive advantage that will put you ahead of other athletes.

I WANT TO BE AN NS SWIMMING ATHLETE

The NS SWIMMING METHOD is a champion-forming swimming program,

combining Strength, Power, Speed, and a lot of Technique under the guidance

of experts such as Nicholas Santos, João Mescolote, and Jota Campos.

The NS SWIMMING METHOD is a champion-forming swimming program,

combining Strength, Power, Speed, and a lot of Technique under the guidance

of experts such as Nicholas Santos, João Mescolote, and Jota Campos.

The NS SWIMMING METHOD is a champion-forming swimming program, combining Strength, Power, Speed, and a lot of Technique under the guidance

of experts such as Nicholas Santos, João Mescolote and Jota Campos.

Get to Know Your Coaches.

The NS SWIMMING METHOD is the epitome of excellence in swimming, the result of collaboration between three giants of the aquatic world: Nicholas Santos, Jota Campos, and João Mescolote. Together, these swimming highlanders have combined their experiences, knowledge, and achievements to create an innovative training methodology.

> Jota Campos is a coach with a master's degree from USP and a postgraduate degree in aquatic activities, bringing science into the water. His experience as a professional swimmer and Pan-American master champion provides a realistic perspective on the challenges faced by swimmers at all levels. As the owner of Brazil's largest swimming channel, he understands how to inspire and educate swimmers of all ages and abilities.

> João Mescolote, with a curriculum that includes a master's degree in sports administration from Ball State University and training from Louisiana State University, is the brain behind the conditioning and competitiveness strategies of the method. His experience as a coach of a Division 1 NCAA team (Ball State) and as a professional and master swimmer, including his time with the Brazilian national team, allows him to develop training programs that physically prepare swimmers for competition while strengthening their mental resilience.

> And finally, Nicholas Santos, the swimming highlander and ambassador of speed, whose Olympic career and world records speak for themselves. As Brazil's only four-time world champion, he adds the high-performance label to the NS SWIM METHOD, integrating techniques that have led to achievements in world championships and Olympic performances.

The foundation for the creation of the NS SWIMMING METHOD is the fusion of these distinct yet complementary trajectories. They realized that Jota's academic foundation, João's didactics and strategy bringing an American perspective from one of the countries with the greatest success in the sport, and Nicholas's competition experience, in addition to being a trained physiotherapist, could create a method that not only teaches swimming but shapes champions.

The NS SWIMMING METHOD is not just a training program; it is a community, a family of swimmers driven by the same indomitable spirit. Here, each stroke is a step towards excellence, where High Performance in swimming is the destination.

The NS SWIMMING METHOD is the epitome of excellence in swimming, the result of collaboration between three giants of the aquatic world: Nicholas Santos, Jota Campos, and João Mescolote. Together, these swimming highlanders have combined their experiences, knowledge, and achievements to create an innovative training methodology.

> Jota Campos is a coach with a master's degree from USP and a postgraduate degree in aquatic activities, bringing science into the water. His experience as a professional swimmer and Pan-American master champion provides a realistic perspective on the challenges faced by swimmers at all levels. As the owner of Brazil's largest swimming channel, he understands how to inspire and educate swimmers of all ages and abilities.

> João Mescolote, with a curriculum that includes a master's degree in sports administration from Ball State University and training from Louisiana State University, is the brain behind the conditioning and competitiveness strategies of the method. His experience as a coach of a Division 1 NCAA team (Ball State) and as a professional and master swimmer, including his time with the Brazilian national team, allows him to develop training programs that physically prepare swimmers for competition while strengthening their mental resilience.

> And finally, Nicholas Santos, the swimming highlander and ambassador of speed, whose Olympic career and world records speak for themselves. As Brazil's only four-time world champion, he adds the high-performance label to the NS SWIM METHOD, integrating techniques that have led to achievements in world championships and Olympic performances.

The foundation for the creation of the NS SWIMMING METHOD is the fusion of these distinct yet complementary trajectories. They realized that Jota's academic foundation, João's didactics and strategy bringing an American perspective from one of the countries with the greatest success in the sport, and Nicholas's competition experience, in addition to being a trained physiotherapist, could create a method that not only teaches swimming but shapes champions.

The NS SWIMMING METHOD is not just a training program; it is a community, a family of swimmers driven by the same indomitable spirit. Here, each stroke is a step towards excellence, where High Performance in swimming is the destination.

The NS SWIMMING METHOD is the epitome of excellence in swimming, the result of collaboration between three giants of the aquatic world: Nicholas Santos, Jota Campos, and João Mescolote. Together, these swimming highlanders have combined their experiences, knowledge, and achievements to create an innovative training methodology.

➤ Jota Campos is a coach with a master's degree from USP and a postgraduate degree in aquatic activities, bringing science into the water. His experience as a professional swimmer and Pan-American master champion provides a realistic perspective on the challenges faced by swimmers at all levels. As the owner of Brazil's largest swimming channel, he understands how to inspire and educate swimmers of all ages and abilities.

➤ João Mescolote, with a curriculum that includes a master's degree in sports administration from Ball State University and training from Louisiana State University, is the brain behind the conditioning and competitiveness strategies of the method. His experience as a coach of a Division 1 NCAA team (Ball State) and as a professional and master swimmer, including his time with the Brazilian national team, allows him to develop training programs that physically prepare swimmers for competition while strengthening their mental resilience.

➤ And finally, Nicholas Santos, the swimming highlander and ambassador of speed, whose Olympic career and world records speak for themselves. As Brazil's only four-time world champion, he adds the high-performance label to the NS SWIM METHOD, integrating techniques that have led to achievements in world championships and Olympic performances.

The foundation for the creation of the NS SWIMMING METHOD is the fusion of these distinct yet complementary trajectories. They realized that Jota's academic foundation, João's didactics and strategy bringing an American perspective from one of the countries with the greatest success in the sport, and Nicholas's competition experience, in addition to being a trained physiotherapist, could create a method that not only teaches swimming but shapes champions.

The NS SWIMMING METHOD is not just a training program; it is a community, a family of swimmers driven by the same indomitable spirit. Here, each stroke is a step towards excellence, where High Performance in swimming is the destination.

JOIN THE TEAM TODAY

Choose the module of the NS SWIMMING METHOD based on your goals.

BASIC

In the Basic Module, you will:

• Improve your Performance

• Gain Physical Conditioning

• Start Competing

• Enhance your Quality of Life

• Establish New Healthy Habits

Additionally, NS SWIMMING BASIC is just the beginning!

By enrolling in NS SWIMMING BASIC, you'll have the solid foundation you need to prepare for the INTERMEDIATE and ELITE levels.

In the Basic Module, you will:

• Improve your Performance

• Gain Physical Conditioning

• Start Competing

• Enhance your Quality of Life

• Establish New Healthy Habits

Additionally, NS SWIMMING BASIC is just the beginning!

By enrolling in NS SWIMMING BASIC, you'll have the solid foundation you need to prepare for the INTERMEDIATE and ELITE levels.

In the Basic Module, you will:

• Improve your Performance

• Gain Physical Conditioning

• Start Competing

• Enhance your Quality of Life

• Establish New Healthy Habits

Additionally, NS SWIMMING BASIC is just the beginning!

By enrolling in NS SWIMMING BASIC, you'll have the solid foundation you need to prepare for the INTERMEDIATE and ELITE levels.

US$ 397

I WANT TO START TODAY

INTERMEDIATE

In the Intermediate Module, get ready to:

• Improve your Performance in Sprint Events

• High-Level Sprint Conditioning

• Increase Competitiveness

• Achieve Better Performance

In the Intermediate Module, get ready to:

• Improve your Performance in Sprint Events

• High-Level Sprint Conditioning

• Increase Competitiveness

• Achieve Better Performance

In the Intermediate Module, get ready to:

• Improve your Performance in Sprint Events

• High-Level Sprint Conditioning

• Increase Competitiveness

• Achieve Better Performance

US$ 497

I WANT TO GET BETTER

ELITE

In the Elite Module, you will:

• Enhance your Performance in sprint Events

• Gain Specific Strength and Power

• Develop a Champion Competitive Mindset

• Engage in more Challenging Training Sessions

• Swim at a High Performance Level

In the Elite Module, you will:

• Enhance your Performance in sprint Events

• Gain Specific Strength and Power

• Develop a Champion Competitive Mindset

• Engage in more Challenging Training Sessions

• Swim at a High Performance Level

In the Elite Module, you will:

• Enhance your Performance in sprint Events

• Gain Specific Strength and Power

• Develop a Champion Competitive Mindset

• Engage in more Challenging Training Sessions

• Swim at a High Performance Level

US$ 697

I WANT EXCELLENCE

What is the value of investing in the

NS SWIMMING METHOD?

What is the value of investing in the

NS SWIMMING METHOD?

What is the value of investing in the

NS SWIMMING METHOD?

What is the price to transform your strokes and master the waters the way you've always imagined?

How much does it cost to achieve not only athletic excellence but also to develop a discipline that reflects in all aspects of your life?

What is the value of no longer being just another swimmer in the pool but becoming a distinguished and respected swimmer?

How much is the peace of mind worth, knowing that you are following a proven path to enhance your technique and performance?

The NS SWIMMING METHOD is offered to you for an investment that is a small fraction compared to the benefits and transformation it promises.

See below what you will get by joining NOW.

The NS SWIMMING METHOD is offered to you for an investment that is a small fraction compared to the benefits and transformation it promises.

See below what you will get by joining NOW.

The NS SWIMMING METHOD is offered to you for an investment that is a small fraction compared to the benefits and transformation it promises.

See below what you will get by joining NOW.

Pre-Sale Offer

NEVER BEFORE SEEN

in the swimming universe:

Pre-Sale Offer

NEVER BEFORE SEEN

in the swimming universe:

Pre-Sale Offer

NEVER BEFORE SEEN

in the swimming universe:

With the purchase of any module, you will have access to:

➤ 10% discount on pre-sale;

➤ Exclusive access to our archive of elite training strategies;

Value: Priceless

➤ Secret Archive: over 500 practical training examples with the NS SWIMMING METHOD;

Value: Priceless

➤ Access to coaches during the 04 Months of Training;

Value: Priceless

➤ Access to the Highlanders Community;

Value: Priceless

➤ NS SWIM School with live Q&A sessions 1x per month;

Value: Priceless

➤ 12 months access.

With the purchase of any module, you will have access to:

➤ 10% discount on pre-sale;

➤ Exclusive access to our archive of elite training strategies;

Value: Priceless

➤ Secret Archive: over 500 practical training examples with the NS SWIMMING METHOD;

Value: Priceless

➤ Access to coaches during the 04 Months of Training;

Value: Priceless

➤ Access to the Highlanders Community;

Value: Priceless

➤ NS SWIM School with live Q&A sessions 1x per month;

Value: Priceless

➤ 12 months access.

With the purchase of any module, you will have access to:

➤ 10% discount on pre-sale;

➤ Exclusive access to our archive of elite training strategies;

Value: Priceless

➤ Secret Archive: over 500 practical training examples with the NS SWIMMING METHOD;

Value: Priceless

➤ Access to coaches during the 04 Months of Training;

Value: Priceless

➤ Access to the Highlanders Community;

Value: Priceless

➤ NS SWIM School with live Q&A sessions 1x per month;

Value: Priceless

➤ 12 months access.

I WANT TO BE AN
NS METHOD SWIMMER

From now on, your future

depends 100% on you.

From now on, your future

depends 100% on you.

From now on, your future

depends 100% on you.

Your Future without the NS SWIMMING Method:

Continuing to swim in circles, without progress, without victories, and living a training regimen that wasn't tailored for you.

With limitations, unable to find your true style, feeling your passion for swimming slowly fading away.

When the time comes to look back on your career, how many memorable strokes will you have taken? How many personal records will you have broken?

Continuing to swim in circles, without progress, without victories, and living a training regimen that wasn't tailored for you.

With limitations, unable to find your true style, feeling your passion for swimming slowly fading away.

When the time comes to look back on your career, how many memorable strokes will you have taken? How many personal records will you have broken?

Continuing to swim in circles, without progress, without victories, and living a training regimen that wasn't tailored for you.

With limitations, unable to find your true style, feeling your passion for swimming slowly fading away.

When the time comes to look back on your career, how many memorable strokes will you have taken? How many personal records will you have broken?

Your Future with the NS SWIMMING Method:

Achieving the autonomy to swim on your own terms, disregarding the tides of others' opinions.

Transforming into a High-Performance Athlete, capable of maximizing every technique involved in competing and inspiring other athletes.

This mastery over the dynamics of swimming will give you the ability to stand out, capture attention, improve your results, and reach new heights without ever underestimating your value on the podium.

Achieving the autonomy to swim on your own terms, disregarding the tides of others' opinions.

Transforming into a High-Performance Athlete, capable of maximizing every technique involved in competing and inspiring other athletes.

This mastery over the dynamics of swimming will give you the ability to stand out, capture attention, improve your results, and reach new heights without ever underestimating your value on the podium.

Achieving the autonomy to swim on your own terms, disregarding the tides of others' opinions.

Transforming into a High-Performance Athlete, capable of maximizing every technique involved in competing and inspiring other athletes.

This mastery over the dynamics of swimming will give you the ability to stand out, capture attention, improve your results, and reach new heights without ever underestimating your value on the podium.

With the NS SWIMMING Method:

• Being the most admired and respected swimmer among your peers will be easy;

• Capturing attention, overcoming opponents,

and securing your position on the podium will be easy;

• Breaking personal records, and living the aquatic life of your dreams will be even easier,

accumulating victories and moments of glory.

• Being the most admired and respected swimmer among your peers will be easy;

• Capturing attention, overcoming opponents,

and securing your position on the podium will be easy;

• Breaking personal records, and living the aquatic life of your dreams will be even easier,

accumulating victories and moments of glory.

• Being the most admired and respected swimmer among your peers will be easy;

• Capturing attention, overcoming opponents, and securing your position on the podium will be easy;

• Breaking personal records, and living the aquatic life of your dreams will be even easier, accumulating victories and moments of glory.

I WANT TO BE AN
NS METHOD SWIMMER